Slimmr Living

Your go to space for simple recipes, health information, mindset support and Slimmr updates.

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Mental Health

What Bariatric Surgery Teaches Us About the Psychology of Weight

2 min read
Mental Health

The Psychology of Obesity: Why It's Not Just About Food

2 min read
Mental Health

Emotions and Food: It’s a Journey

1 min read
Mental Health

Mindfulness and Mindful Eating

1 min read
Mental Health

Time Management and Your New Relationship with Food

1 min read
Mental Health

Introducing Christine Webber to the Slimmr Team

1 min read
Mental Health

The Mindful Path to Sustainable Weight Loss

5 min read