Free Exercise Classes

Join our weekly 45 minute online exercise class, suitable for all ages and fitness levels. You do not need to be a Slimmr patient or be using weight loss medication. The class takes place every Wednesday at 7pm on Zoom.

The session is simple, supportive and easy to follow, whether you are a beginner or more active. No equipment is needed, just comfortable clothing and a little space.

 Feel free to invite family or friends. It is a great way to stay active and build confidence each week.

Join Wednesday at 7pm

From £0.00

Benjamin has more than 28 years of experience in fitness and lifestyle coaching. He holds a Sports Science degree from Loughborough University and has worked with clients of all ages, including those using weight loss medication. With a strong understanding of human movement and a passion for helping people feel healthier and more confident, he will be leading our weekly exercise classes.

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