Wellbeing Support

Wellbeing & Support

Studies show that people get the best results from weight loss medication when it’s combined with ongoing support. That’s why, at Slimmr, every treatment comes with built-in guidance and care to help you achieve lasting results.

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CBT support for lasting change

Christine is a qualified psychotherapist with many years of experience, including supporting people who struggle with their weight. She practised in Harley Street for nearly 20 years and has a particular interest in health and ageing.

For Slimmr, Christine has created a series of short, easy-to-follow videos based on Cognitive Behavioural Therapy (CBT). CBT helps you understand how your thoughts and habits affect your behaviour, and teaches practical skills to manage challenges around food, motivation and mindset. These techniques are well established in supporting long-term weight loss and positive lifestyle change.

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Support for lasting change

Weight loss medications can be highly effective, but lasting results still depend on making changes to daily habits. That can feel daunting, especially when you are already adjusting to treatment. To help, Christine has created a series of short, supportive videos that gently address the psychological side of weight loss.
 Each video is around five minutes long, making them easy to fit into everyday life. They focus on practical tools and coping strategies for common challenges, including motivation, self esteem, managing negative comments, coping with side effects, building self compassion, learning from setbacks, improving sleep, and supporting healthy eating habits.

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1:1 coaching & support

with Ellie Firth

Ellie is a qualified counsellor and psychotherapist in behaviour change. She checks in to support motivation, track progress and offer extra help. If you feel stuck or worried, she’s here to listen and reassure you.

Prescriber support

with expert clinicians

Clinicians are available Monday to Friday for telephone support. Ask about medication, doses or side effects and get clear advice. If you are new to injecting, they can guide you step by step.

Customer care

with our friendly team

Our customer care team keeps things simple. Contact us for help with orders, delivery or using the website. If you would like extra guidance, we are always happy to help. 

Commonly asked questions

If you have questions about your medication, side effects or need help with injecting, then you’re welcome to give the prescribing team a call directly. You can call them any time between 10am and 5pm, Monday to Friday on 03330 34 24 38 and select option 3 to get to the prescribing team. This number is also in the patient information booklet that comes with the medication.

Can’t find the answer you’re looking for?

Help Centre

Written by our founder, Dr Max Pemberton, alongside psychologist Dr Courtney Raspin, this guide brings together medical expertise and behavioural insight to help you use GLP-1 treatments safely, sustainably, and with long-term success.

More Ways We Can Help