The Slimmr Programme

With no tie-ins or subscription, participants can focus on sustainable lifestyle changes at their own pace, helping towards long-term success in their weight loss journey. The average length of the programme is 12-18 months, however everyone is different and we remain flexible to adapt to your individual needs in order to help you achieve your health goals.

Medication

We provide weight loss medications, Wegovy or Mounjaro, if deemed appropriate for you. Our team ensures the safe and effective use of these medications throughout your journey.
Read more about medication

Weight loss focused CBT videos

Our resident psychotherapist Christine Webber has created a series of short videos that you can watch online, focusing on the emotional and psychological aspects of weight loss. Christine specialises in CBT (Cognitive Behavioural Therapy) and integrative psychotherapy. During the course of videos, she shares valuable insights on healthy eating, motivation, self-confidence, body image, and mindfulness.
Read more about our videos

Weekly exercise class

Led by Benjamin Hodson, Slimmr’s fitness coach with over 28 years of experience. These exercise sessions are tailored for all fitness levels, with a focus on supporting those on weight loss medications.
Read about our exercise class

1:1 coaching and support

Our qualified counsellor and psychotherapist Ellie Firth, specialises in behaviour change and is available for free regular phone support. She’s there to ensure your progress is on track, provide support, and help if you’re feeling stuck.
Read about 1:1 coaching

Prescriber support

Our expert clinicians are available Monday to Friday for telephone support. Whether it’s questions about medication, doses, or side effects, you can get direct advice from our team.
Read about prescriber support

Customer care

A responsive support team and full knowledgebase available to answer your queries. We’re always happy hear from you!
Read about our customer care

Optional blood testing

In collaboration with Thriva, we offer optional blood tests at the start of your journey and later on to track improvements in cholesterol and other biological markers.
Coming soon!

Optional dietary support

A team of dieticians and nutritionists with expertise in helping individuals with obesity manage their dietary needs.
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Optional specialist psychotherapy

For those requiring further psychological assistance, we offer packages of individual psychotherapy with the country’s leading specialist psychologists.
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Optional psychiatric assessement

For those who feel that embarking on their weight loss journey has brought up underlying issues, they may want to consider a psychiatric assessment with a consultant psychiatrist.
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